An Ancestral Hammam Experience in Moncton
Cathy Donaldson Cathy Donaldson

An Ancestral Hammam Experience in Moncton

I wasn’t expecting to be transported to Morocco last week, but that’s exactly how it felt stepping into Moncton’s SAFIR Hammam & Spa, an experience inspired by centuries-old bathing practices.

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Indulging in Saint Andrews
Cathy Donaldson Cathy Donaldson

Indulging in Saint Andrews

My first Indulge Food & Wine Festival in Saint Andrews was a feast of flavour, friendship and good times.

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A Joy-filled Cape Breton Family Getaway
Cathy Donaldson Cathy Donaldson

A Joy-filled Cape Breton Family Getaway

Discover Terra Nova, a log home retreat on Cape Breton’s Port Morien Bay — the perfect multigenerational family getaway with kayaking, sunsets and oodles of coastal charm.

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Getting Back to the Mat
Cathy Donaldson Cathy Donaldson

Getting Back to the Mat

Getting back to my yoga mat wasn’t about discipline — it was about grace. After a winter virus slowed me down, classes at MOVI reminded me that yoga strengthens far more than the body. In a heavy week, I found calm and a quiet return to myself.

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